Ilana Weinstein |
WATSU
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For the past 3 years, I have been learning Watsu and other forms of aquatic bodywork, which take place in 95 degree water. Aquatic therapy uses techniques of light massage and stretching to help free the body in a way that is not possible on land. I have also started learning about how this work can help facilitate the healing and release of trauma.
Watsu is not yet well known in Canada (I plan on changing this), but is very popular around the world especially in Europe, Asia and USA.
This is a great way to relax, de-stress, and free your body from gravity!!!
I have also worked with many who have a phobia of water, both in my 16 years of experience as a swim instructor and with Watsu, so if any of you have always wanted to become more comfortable in water.....
If you are interested, either for yourself or for a loved one, you can reach me by phone, email, or Facebook.
Hoping for the opportunity to share this blissful and very progressive work with you ♥